Is peas OK for gout?

Green peas have moderate plant purines that aren't linked to higher gout risk. Normal portions are fine.

Gout: Enjoy in normal amounts

Is peas high in purines?

Peas is moderate purine. Green peas have moderate plant purines that aren't linked to higher gout risk. Normal portions are fine.

Can I eat peas with gout?

Enjoy in normal amounts — see the guidance above.

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