GoutLog

FoodsBeef

Is beef OK for gout?

Moderate purine

Red meat like beef is moderately high in purines and linked to higher uric acid. Keep portions small and infrequent with gout.

Gout: Limit

Common questions

Is beef high in purines?

Beef is moderate purine. Red meat like beef is moderately high in purines and linked to higher uric acid. Keep portions small and infrequent with gout.

Can I eat beef with gout?

Limit — see the guidance above.

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Related foods

Salmon
Moderate purine
Tuna
Moderate purine
Trout
Moderate purine
Pork
Moderate purine
Lamb
Moderate purine
Chicken
Moderate purine