Is mackerel OK for gout?

Mackerel is an oily fish that's high in purines and can raise uric acid. Best limited or avoided with gout.

Gout: Best avoided

Is mackerel high in purines?

Mackerel is high purine. Mackerel is an oily fish that's high in purines and can raise uric acid. Best limited or avoided with gout.

Can I eat mackerel with gout?

Best avoided — see the guidance above.

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