Is chicken OK for gout?

Chicken is moderate in purines and a better protein choice than red meat or organ meats for gout. Skinless white meat is the lowest.

Gout: OK in moderation

Is chicken high in purines?

Chicken is moderate purine. Chicken is moderate in purines and a better protein choice than red meat or organ meats for gout. Skinless white meat is the lowest.

Can I eat chicken with gout?

OK in moderation — see the guidance above.

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